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Writer's pictureLuthando Daniels

Enter the Rest of God

Finding Peace and Fulfilment in His Presence:




In the hustle and bustle of modern life, the concept of rest often feels elusive. We are constantly bombarded with tasks, deadlines, and responsibilities that demand our attention, leaving little room for true rest. Yet, the Bible offers a profound promise of rest in God—a rest that transcends mere physical relaxation and touches the deepest parts of our souls. This rest is not just about ceasing from work but entering into a state of spiritual peace and fulfillment. In this blog, we will explore what it means to enter the rest of God, drawing on scripture to guide our understanding.


1. The Biblical Concept of Rest

The idea of rest is deeply rooted in the Bible, beginning with the creation narrative. Genesis 2:2-3 states, "By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done." Here, we see that rest is integral to God’s design for creation. God Himself rested, setting a precedent for humanity.

The Sabbath rest commanded in Exodus 20:8-11 further emphasizes the importance of rest. "Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God.


On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy." The Sabbath was not just a day off from work but a time to focus on God, to reflect, and to recharge spiritually. This pattern of work and rest points to a rhythm that God designed for human flourishing.


2. Jesus as the Source of True Rest

In the New Testament, Jesus invites us into a deeper understanding of rest. In Matthew 11:28-30, He says, "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Jesus’ invitation is to a rest that goes beyond physical rest. It is a rest for our souls, a relief from the burdens of sin, guilt, and the striving to earn God's favor. This rest is found in a relationship with Him, where we learn from His gentle and humble heart.


Hebrews 4:9-11 further explains this concept: "There remains, then, a Sabbath-rest for the people of God; for anyone who enters God's rest also rests from their works, just as God did from his. Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience." The rest spoken of here is a spiritual rest that comes from trusting in Christ's finished work on the cross. It is a rest that signifies the end of our efforts to achieve salvation through our own works and an acceptance of the grace freely given by God.


3. The Rest of Faith

Entering God's rest requires faith. Hebrews 4:2-3 says, "For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed. Now we who have believed enter that rest, just as God has said, 'So I declared on oath in my anger, "They shall never enter my rest."' And yet his works have been finished since the creation of the world."

Faith is the key that unlocks the door to God's rest. It is through believing in His promises and trusting in His character that we can experience the peace and fulfillment He offers. When we cease striving and start trusting, we enter into a state of rest that anchors our souls amidst life’s storms.


4. Rest as a Lifestyle

Resting in God is not just a one-time event but a lifestyle. Psalm 46:10 admonishes us to "Be still, and know that I am God." This stillness is a daily practice of quieting our hearts before God, recognizing His sovereignty, and allowing His presence to calm our anxieties. In practical terms, this means setting aside regular times for prayer, meditation on Scripture, and worship. It means creating space in our lives to hear from God and to be refreshed by His Spirit. Isaiah 30:15 reminds us, "In repentance and rest is your salvation, in quietness and trust is your strength." Our strength is renewed when we consistently return to the source of our rest—God Himself.


5. Overcoming Barriers to Rest

Despite the promises of rest, many of us struggle to experience it. Various barriers can hinder us, such as busyness, worry, and unbelief. Let’s address these obstacles with biblical insights.


Busyness: Our modern culture often equates busyness with productivity and worth. However, Jesus models a different approach. In Mark 6:31, He tells His disciples, "Come with me by yourselves to a quiet place and get some rest." Even amidst the demands of ministry, Jesus prioritized rest. We too must learn to say no to non-essential tasks and yes to times of rest and reflection.

Worry: Worry is another significant barrier to rest. Philippians 4:6-7 provides a remedy: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Bringing our worries to God in prayer and trusting Him with the outcomes brings peace and rest to our souls.


Unbelief: Unbelief prevents us from fully trusting in God's promises. The Israelites in the wilderness serve as a cautionary tale. Despite witnessing God’s miraculous provisions, their unbelief kept them from entering the Promised Land (Hebrews 3:19). We must guard against a hardened heart by continually nurturing our faith through the Word of God and fellowship with other believers.


6. The Benefits of Entering God's Rest

When we enter God’s rest, we experience numerous benefits that transform our lives.

Peace: Isaiah 26:3 promises, "You will keep in perfect peace those whose minds are steadfast, because they trust in you." This peace is a profound sense of well-being that comes from knowing God is in control.

Joy: Nehemiah 8:10 declares, "The joy of the Lord is your strength." Joy flows from a heart at rest in God, providing strength and resilience.

Renewal: Psalm 23:1-3 beautifully illustrates how God renews our souls: "The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul." As we rest in God, He rejuvenates our spirit, mind, and body.

Strength: Isaiah 40:31 assures us, "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Resting in God renews our strength, enabling us to face life's challenges with vigor.


7. Practical Steps to Entering God's Rest

To fully enter into God's rest, consider incorporating these practical steps into your daily routine:

Daily Devotion: Begin each day with a time of prayer and scripture reading. Allow God’s Word to guide and comfort you.

Sabbath Observance: Dedicate one day a week to rest from work and focus on spiritual renewal. Use this time to worship, reflect, and spend time with loved ones.

Prayer and Meditation: Set aside moments throughout your day for prayer and meditation. Even brief pauses can help you reconnect with God and find peace.

Simplify Your Life: Evaluate your commitments and eliminate non-essential activities. Prioritize tasks that align with God’s purposes for your life.

Community and Accountability: Engage with a faith community that encourages you to rest in God. Share your journey with others who can provide support and accountability.

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